Yoga Trance Dance is a dance event created by Shiva Rea, a well-known yoga instructor based out of Los Angeles. A Yoga Trance Dance event starts out with some slow and easy yoga moves and then evolves into an energetic dance free-for-all. If you happen to be in Los Angeles when Shiva runs a Yoga Trance Dance night, you should definitely try it out. You might also find one in your area, or try her video. Shiva offers Trance Dance Teacher Trainings in the U.S. and abroad - I took the training myself and I highly recommend it.
Yoga Trance Dance
Posted by Stephanie B.
Yoga Trance Dance is a dance event created by Shiva Rea, a well-known yoga instructor based out of Los Angeles. A Yoga Trance Dance event starts out with some slow and easy yoga moves and then evolves into an energetic dance free-for-all. If you happen to be in Los Angeles when Shiva runs a Yoga Trance Dance night, you should definitely try it out. You might also find one in your area, or try her video. Shiva offers Trance Dance Teacher Trainings in the U.S. and abroad - I took the training myself and I highly recommend it.