As Dancing with the Stars gears up for another season, plenty of people have hopped on the floor across the country to learn dance and exercise. Many clubs are offering dance classes as exercise programs. In Houston, for example, aerobic exercise is set to salsa music at Raul Orlando Edwards' Strictly Street Salsa. It is fun, but it is a workout, Edwards said in an interview with the Houston Chronicle. Said one dance class member: “You actually move every part of your body, parts you didn't even know you could move." Read more about what is involved in dance/exercise classes at http://www.chron.com/disp/story.mpl/health/5067622.html
Working out to a Latin rhythm
Posted by Nancy B.
As Dancing with the Stars gears up for another season, plenty of people have hopped on the floor across the country to learn dance and exercise. Many clubs are offering dance classes as exercise programs. In Houston, for example, aerobic exercise is set to salsa music at Raul Orlando Edwards' Strictly Street Salsa. It is fun, but it is a workout, Edwards said in an interview with the Houston Chronicle. Said one dance class member: “You actually move every part of your body, parts you didn't even know you could move." Read more about what is involved in dance/exercise classes at http://www.chron.com/disp/story.mpl/health/5067622.html