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Watching My Daughter Do Ballet

Posted by Kenna M.

I was watching my daughter practice her ballet in the house this evening. She look so graceful and tone. I was amazed at her ability to perform some really tough moves. She is only seven years old.

Ballet must be one of the best dance exercises ever.

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I can't even IMAGINE being able to do ballet now, but it's a great thing to do when you're young, not just because you have a natural capacity for picking stuff up at a young age but also because--judging from the people I know who did ballet when they were young--it promotes coordination, confidence, and healthy exercise habits for years to come.
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