Can you tell if it's muscle or tendon/ligament? i'm guessing it's not bone, although it could start out as a hairline fracture... What's hard about dance is that small pains can become chronic when it doesn't heal earlier on :( Can you land from jumps without feeling pain?
I have pain when pointing my foot, and when it's really bad, it'll also hurt to go on releve. Mine is probably more tendon(itis) related... not sure if we have the same problem though. Hope you can rest your foot and get better soon!
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