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Don't Waste Time - Learn To Self-Assess Your Ballet Technique

Posted Aug 25 2008 3:21pm
If you are a dedicated student who is willing to do some reading about the finer details of correct ballet technique, you'll acquire good ballet exercise tips and you'll know if you're working accurately in class. No author of ballet technique can see you and your work. However, you can find the information you need about ballet standards, pointe shoes, and you can build strength and the correct muscle memory to advance with optimum results.



If you can learn about self-assessing, and practise very accurate routines to improve one basic ballet exercise at a time, you'll get ahead much faster, for example, even if you continue only doing 2 classes a week. The internet is full of information! Glossaries of French words for ballet are available.



I know that if you are a dedicated student, you will love these volumes of information. You can prepare for pointe safely and properly, even if your own teacher doesn't know how. And many teachers don't, because this has not been taught before.



You can gradually reach the same standards as students who have studied during the early years that perhaps you didn't. You need the right info, that's all. For instance, if you just read one article about a correct plie, and practise that for a week at home, you would improve and strengthen every exercise you do in class.



If you self-assessed and started a routine for preparing to work in pointe shoes, in one month you would be far ahead of where you are now. And I encourage male dance students to do these too, because to date, I haven't found anything written for male students refining their footwork.



Repetition certainly is the essence of ballet training - but it only gets you optimum results if you're doing things accurately. Even the best of teachers can correct you only so much in a class - teachers try their best to correct everyone. So any student who is willing to learn to assess themselves and work a little at home is going to get way ahead!



Be creative in how you apply your homework in ballet exercises - figure out how you can do your foot exercises while you study for schoolwork. Do your core exercises while you watch a movie. There are many ways to not waste time, to build strength and muscle memory, and to excel beyond your expectations.



And always remember, stretching, relaxing tight muscles, and a day of rest is always part of the program!



If learning more appeals to you, start right here!
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