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Dana Solof Patient Expert

California
I am a gluten-free environmentalist, runner and nutrition junkie. The best parts of my day are my toddler son, strolling the aisles of food coops and trail running. I have a blog and an online retail food company called Dana's Healthy Home that specializes in gluten free and vegan natural... Full Bio
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Minimalist Banana… a simple smoothie

Some time this week my son stopped eating bananas.  It has happened before.  Luckily the past boycotts haven’t lasted more than a week or...

Pumpkin Pie Pudding

This is my favorite weather:  crisp, cold, and sunny.  The autumn light is dancing off the brightly colored leaves and much to my son’s...

Grain-Free Coconut Cookies

I don’t do well with grains.  In fact, because of their effect on my digestion, I pretty much avoid them entirely… (except for my...

Sunflower Butter!

I love sunflower seed butter, aka sunbutter.  These tiny seeds are the most concentrated source of our body’s primary fat-soluble antioxidant:...

Cook Your Kale, Save Your Thyroid

Some people are absolutely CRAZY about kale.  Yeah, I get it… it’s good for you, but eating it alone will not fortify you against all...

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Dana Solof updated their profile. May 27 2012
Dana Solof updated their profile. May 27 2012
Dana Solof updated their profile. May 27 2012
Dana Solof updated their profile. May 27 2012
Dana Solof updated their profile. May 27 2012
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