Health knowledge made personal

Dan S.

Moorhead, Minnesota
I'm a 31 year old guy who spent most of his 20's drinking and smoking after a very athletic teens - now trying to get back into shape to do a half marathon this spring.
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Recent Posts

My green tea could taste a little better, maybe?

I've heard a lot about how great green tea can be for a person - so in my bid to live a more healthy lifestyle I thought I'd pick up some of this...

Goals (2)

Half Marathon Last update: 12 Mar 2008 » View progress
100 miles Last update: 04 Feb 2008 » View progress
Dan S.'s Whiteboard
Jun 04 2008 by Blake B.

Hey Dan,

Are you going to start keeping this thing current or what?


Jan 24 2008 by Mary Ann P.
Hi Dan,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P
Jan 23 2008 by Kristen D.
Welcome to the Recreation Community Dan!