Friends

Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of fitne...

Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it und...

I am

My name is Jayson Hunter. I'm the creator of the Dramatic Dress Size Reduction Diet. As a registered dietitian and personal fitness trainer with over ten years of experience I've seen just about every gimmick, fad diet and miracle pill women have tried to lose dress sizes and inches fast. And while these "solutions" have worked for the short-term they've resulted in long-term disaster by wreaki...

I'm a full time mom, caretaker of many dogs and home business owner. I market the whole food multi that my family and I take everyday. I'm not a health fanatic but I do want to stay alive longer so I eat healthy, stay away from all drugs, and continue to stay up with the current health news.