Health knowledge made personal

DaMora

California
I am a mother to the most wonderful 3 yr old son and wife to the world's greatest husband.  Over the last couple years, I have found a new attraction to healthy eating.  My past relationship with food, was one that I had no control over, at least I thought.  I am now... Full Bio
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Birthday: April 26
Height: 5’ 5”
Weight: 161 lbs.
 

Bio

I am a mother to the most wonderful 3 yr old son and wife to the world's greatest husband. 

Over the last couple years, I have found a new attraction to healthy eating.  My past relationship with food, was one that I had no control over, at least I thought.  I am now learning to appreciate healthy foods and the benefits they have for my body.  Healthy eating for me is not only about what and how much I eat, but also about the experience of eating.  I try to maintain a balance between healthy eating and participating in life.  It can be done and I'm determined to make it work for me. 

I invite any and all helpfull tips and comments as I share my Healthy Eats, Struggles and Triumphs.

Happy Healthy Eating!