Health knowledge made personal
Birthday: April 26
Height: 5’ 5”
Weight: 161 lbs.
I am a mother to the most wonderful 3 yr old son and wife to the world's greatest husband.
Over the last couple years, I have found a new attraction to healthy eating. My past relationship with food, was one that I had no control over, at least I thought. I am now learning to appreciate healthy foods and the benefits they have for my body. Healthy eating for me is not only about what and how much I eat, but also about the experience of eating. I try to maintain a balance between healthy eating and participating in life. It can be done and I'm determined to make it work for me.
I invite any and all helpfull tips and comments as I share my Healthy Eats, Struggles and Triumphs.
Happy Healthy Eating!