Health knowledge made personal

Dale K.

South, Florida
I have always been an advocate of healthy eating. Five years ago, after having a serious problem with plaque in my bloodstream, I became an EXTREMELY healthy eater. I start each day with fresh cut fruits and a whole grain cereal. I do not eat red meats, bacon, etc. fortunately I love fruits, veggies and fish. These are the mainstay of my diet. I stay emotionaly healthy through my arts and ccrafts and creative writing. I "CREATE" >>> I write, paint, design, build what ever... Full Bio
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Name
No. of members
Living Natural Team A group for people looking to better themselves and their earth by finding healthier and more natural alternatives to products we use every day.
32
Sleep Team Want to get more sleep? Or better quality sleep? Let's share our experience about what works and why.
55
Meditaters Club Whether you're new to meditation or trying to get into a more regular practice, join us and let us know how it's going, and how we can help.
376
Stress Fighting Team Committed to taking regular stress breaks? Let's make sure you take them regularly - and share ways to stress less.
330