Health knowledge made personal

Dale K.

South, Florida
I have always been an advocate of healthy eating. Five years ago, after having a serious problem with plaque in my bloodstream, I became an EXTREMELY healthy eater. I start each day with fresh cut fruits and a whole grain cereal. I do not eat red meats, bacon, etc. fortunately I love fruits, veggies and fish. These are the mainstay of my diet. I stay emotionaly healthy through my arts and ccrafts and creative writing. I "CREATE" >>> I write, paint, design, build what ever... Full Bio
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Birthday: February 25
Height: 5’ 10”
Weight: 135 lbs.
 

Bio

I have always been an advocate of healthy eating. Five years ago, after having a serious problem with plaque in my bloodstream, I became an EXTREMELY healthy eater. I start each day with fresh cut fruits and a whole grain cereal. I do not eat red meats, bacon, etc. fortunately I love fruits, veggies and fish. These are the mainstay of my diet. I stay emotionaly healthy through my arts and ccrafts and creative writing. I "CREATE" >>> I write, paint, design, build what ever comes to mind and is requested of me. I do not use the word create loosely. I have a passion for going "out of the box" to see just what can done. I think I am an extream Pisces. I fantasize, dream and wonder. I stay mentally active with my writing, painting, crafting, designing, etc. I stay physically active with sports and exercise. Every day is a new day with something always waiting to be CREATED .