Health knowledge made personal

Daisy K.

I work right now for, a travel destination website, and basically I write little blurbs about restaurants, bars, hotels and such. I am VERY health conscious and I read a lot of blogs and magazines about nutrition and exercise, pretty much on a daily basis. I love to blog about my daily, nerdy habits that range from looking up the most low cal restaurant options to finding how many calories I burn typing a blog, you know, fun stuff.
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Learning to make the right decisions if you must eat fast food by Daisy K. Posted in: General Discussion in Weight loss If You Must... ...Go to Jack in the Box, get the Southwest Chicken Pita. With only 230 calories and3.5 grams of fat, 34 g carbs, 3 g fiber, 18 g protein, this is a good choic ... Read on »
I love homemade soup, yum! by Daisy K. 1 Comment Posted in: General Discussion in Healthy Cooking ...and it's so easy! chicken broth-I make it homemade by boiling a leftover rotisserie chicken all day with thyme and onion. Make sure to take the skin off before boiling, it ... Read on »