Health knowledge made personal

Daisy K.

I work right now for, a travel destination website, and basically I write little blurbs about restaurants, bars, hotels and such. I am VERY health conscious and I read a lot of blogs and magazines about nutrition and exercise, pretty much on a daily basis. I love to blog about my daily, nerdy habits that range from looking up the most low cal restaurant options to finding how many calories I burn typing a blog, you know, fun stuff.
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Recent Posts

Learning to make the right decisions if you must eat fast food

If You Must... ...Go to Jack in the Box, get the Southwest Chicken Pita. With only 230 calories and3.5 grams of fat, 34 g carbs, 3 g fiber, 18 g...

I love homemade soup, yum!

...and it's so easy! chicken broth-I make it homemade by boiling a leftover rotisserie chicken all day with thyme and onion. Make sure to take the...
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