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dailydoseoffit

California 52361
I am a Certified Personal Trainer and Nutrition Consultant. I love helping people achieve their weight loss and fitness goals. Fitness and Health have always been a huge facet of my life during my competitive sports in college. I look forward to hopefully sharing my views and tips on things I have... Full Bio
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Powering your Workouts with Core Power by dailydoseoffit Posted in: Blog Posts in Healthy Living I was given products for free from Core Power to try out and review. All opinions are my own. Thanks to my partnership I was given the opportunity to try out some ... Read on »
A Day in the Life by dailydoseoffit Posted in: Blog Posts in Healthy Living 4:45 a.m. Wake up...workout, either running or circuit training or both together.. 6 a.m. Shower and beautify 6:30 a.m. Wake up Bubba since he has to leave with Big ... Read on »
Dealing... by dailydoseoffit Posted in: Blog Posts in Healthy Living Hi, I'm here.  I am working on a website redo, dealing with the loss of my husbands aunt, dealing with the rapid decline of my husbands grandparent, two birthday parties, mo ... Read on »
Snippets from our lives by dailydoseoffit Posted in: Blog Posts in Healthy Living My Valentine's  This guy is POTTY TRAINED!!! HOLLA  HuHot's after a sad hospital visit.  Kyle's family is going through a hard time right now so please pray for ... Read on »
Weekly meal planning by dailydoseoffit Posted in: Blog Posts in Healthy Living I am going to be re-vamping the blog in the next week or so.  My focus is going to turn towards personal training and family/farm life will be it's own separate page as will ... Read on »
We gettin crafty up in here.... by dailydoseoffit Posted in: Blog Posts in Healthy Living February is proving to be just as busy as January and with two birthday boys this month things will only get busier, but we love it.  We did decide to get all crafty up in t ... Read on »
MIA, Mascots, and Wrestling by dailydoseoffit Posted in: Blog Posts in Healthy Living Sooo apparently, in this blogging world, a "real" blogger would post something at least everyday, or every other....and provide some meaningful, poignant, mind blowing infor ... Read on »
Mileage,P90X3, and a quick shoulder workout by dailydoseoffit Posted in: Blog Posts in Healthy Living  I like to mix workouts up, sometimes I put together my own, sometimes I find one on Pinterest and then I have my BeachBody workouts.  I got the P90X3 and have been anxious ... Read on »
Weekend Recap by dailydoseoffit Posted in: Blog Posts in Healthy Living You know how they say you work harder on the weekends then you do at work, well this weekend was no exception for us.   I swear this weekend was non-stop everything.  Grab a ... Read on »
Fit Gear for the New Year by dailydoseoffit Posted in: Blog Posts in Healthy Living We all know I am a fit gear junkie...I love trying new fitness products to track my progress or workouts...  My favorite fit gear purchase to this day and something I wea ... Read on »
Group Workout and Weekend Recap by dailydoseoffit Posted in: Blog Posts in Healthy Living  No family fun day is complete without a trip on the merry go round at the mall.  Poor Kyle has to take them since I get motion sickness very very easy.   My cuties..and i ... Read on »
iFit® and fitgear by dailydoseoffit Posted in: Blog Posts in Healthy Living There are so many new fitness products coming out on the market this year and I am just drooling over them.  Our CEO at Fitfluential gave us the heads up on some things ha ... Read on »
Fun Facts Friday by dailydoseoffit Posted in: Blog Posts in Healthy Living I see a lot of these posts on Fridays and love how clever people are... I however, am not that witty, or clever but I am going to give it a go 1. I skipped going to my F ... Read on »
Determinations by dailydoseoffit Posted in: Blog Posts in Healthy Living When I read a fellow bloggers " Determinations " for the new year(great minds think alike because a couple of our "determinations" were the same) I thought I would compile m ... Read on »
Holiday Hoopla Part 1 by dailydoseoffit Posted in: Blog Posts in Healthy Living Grandpa and Grandma Family Picture time DAD!!!! My niece Landry...I could not stop taking pictures of her...that face is too cute.. Sorry for the blurry picture... ... Read on »
I've been "stitched" by dailydoseoffit Posted in: Blog Posts in Healthy Living Aneesa Sail Boat Print Tab Sleeve Top Alan Cowl Asymmetrical Jacket   Reggie Skinny Jean And I felt good knowing that they proceeds from th ... Read on »
Overnight Quinoa Breakfast by dailydoseoffit Posted in: Blog Posts in Healthy Living Squats, lunges, jump squats...oh my....I put myself through a doozie of a leg workout this am. Balanced it out with some yoga stretch and strength Then enjoyed some O ... Read on »
Wishing you a Merry Christmas! by dailydoseoffit Posted in: Blog Posts in Healthy Living Holy buckets, this whole "Thanksgiving is late this year so Christmas will only be 3 weeks away scenario " has made things everywhere a bit chaotic with a feeling of "rush r ... Read on »
Lots of reps... by dailydoseoffit Posted in: Blog Posts in Healthy Living You know it is a good workout when your legs are still shaking at work...lots of reps this morning, challenging my mental toughness... Yesterday morning I enjoyed som ... Read on »