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dailydoseoffit

California 52361
I am a Certified Personal Trainer and Nutrition Consultant. I love helping people achieve their weight loss and fitness goals. Fitness and Health have always been a huge facet of my life during my competitive sports in college. I look forward to hopefully sharing my views and tips on things I have... Full Bio
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Speaking of....

What a great week/weekend we had around here...of course it went way too fast but time flies when having fun.  Speaking of fun..... Fun: Our...

"Stair" Master

Last weekend we headed home for my cousin's wedding and that gives me a chance to head up to the high school track for a workout and relive my ole...

Fun Facts Friday or Random Things Friday

Last week at this time we were heading to Kansas City for our family vacation...oh, how fast that went and how I wish we were doing it again but...

Vacation...2014..finally recapped

                                           Side note: We walked a lot at the zoo and Bryson's shoes gave him blisters so I hoisted his...

Catch up

Saturday started off with a HERO WOD and it was a sweaty one.  I followed it up with some core to make it a great way to start my day!  A...

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Meg M. and dailydoseoffit are now friends. Jun 21 2010
dailydoseoffit updated their profile. Jun 17 2010
dailydoseoffit updated their profile. Jun 17 2010
dailydoseoffit updated their profile. Jun 16 2010
dailydoseoffit updated their profile. Jun 16 2010
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