Health knowledge made personal

Dagmar L.

Redwood City, California
I'm the department manager in the English department at Stanford--a sedentary job. Whenever I can, I swim during my lunch hour and I bike every evening for half an hour. On weekends I like to hike on local trails, my favorite being Edgewood Park in Redwood City's hills.
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Jan 21 2008 by Tamar F.
Welcome to the Walking community! Walking is the cheapest and safest of all the exercises. Also, you can do it as a lifelong activity. We try to have interesting and informative articles, but we also welcome your contributions as well! By sharing, we all benefit.