Just when I got into the groove of running the weather decides to get cold in the morning. Now I just miss exercise, oh do I miss Tae Kwon Do! Today I even practiced my patterns… have to do that way more often.
I found this awesome site (through my awesome friend Val)www.glycemicindex.comit’s about eating healthy, can’t wait to explore it in depth.
Tonight I hope to do more work onwww.rebeccaelias.orgmy new CF website. It has a ton more info, it’ll have more when it’s finished.