So today, after taking a 2 week vacation from the real world, I reunited with my friend the gym. I have to say It felt AMAZING!!! I pushed myself very hard today, and wanted to see how/if I'd lost anything over the past 2 weeks. The verdict is: I didn't lose anything and even improved my mile times! Woo Hoo! I ran on the treadmill for 27 minutes with a 3 minute cool down for a total of about 2.2 miles.
I also got to put the new iPOD to test today, and she rocked. Well actually I got to rock out thanks to her ;)
I feel great, my lungs feel great, and I'm happy to be Running Again! Thank you, my dear friend Gym, you're awesome ;)
I also got to put the new iPOD to test today, and she rocked. Well actually I got to rock out thanks to her ;)
I feel great, my lungs feel great, and I'm happy to be Running Again! Thank you, my dear friend Gym, you're awesome ;)