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101308 Fitness Diary by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living I’ve been off for a few days due to my injuries in the fall aggravating my one arthritic hip, but I’m back to it today.  I’m crampy and bloated already, so I think I’ll ... Read on »
101408 Cynthia’s Fitness Diary by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living I was thinking all day that today was leg day, but it turns out it was back, biceps & forearms day.  I was feeling pretty fatigued, slightly headachey, but no cramps lik ... Read on »
101608 Cynthia’s Fitness Diary by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Wow, we are half way through the 30 Days To Better Fitness challenge already!  This has been a month of hardcore workouts with more that its fair share of soreness.  I’v ... Read on »
Dancing Through Life by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living One of my favorite movies of all time is the 1996 movie, “Michael” with John Travolta as the archangel, Michael.  It also stars Andie MacDowell, Jean Stapleton ... Read on »
Dancing Through Life by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living One of my favorite movies of all time is the 1996 movie, “Michael” with John Travolta as the archangel, Michael.  It also stars Andie MacDowell, Jean Stapleton, W ... Read on »
Day 4 by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Oh man what a workout i had last night! i worked out very late so i didn’t post it until now. I’m sore every where. and i can already feel my hamstring getting better ... Read on »
Day 5 woo hoo by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Hi everyone! wow what a blast, another awesome workout. and this time i had Cynthia talking to me on the phone and at one point during my chest flys i started laughing a ... Read on »
Day 6 by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Alright, I’m back. Pootah, I’ve been taking OSHA 30 hour at work all week, and it is mentally exhausting. yesterday being Tuesday, was day six of my thirty day challenge ... Read on »
Day 7 oh yeah!! by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Ok. Wednesday whoo hooo!! half way through the week. OK tonight i did triceps and legs. now on my legs my goal again isn’t for bulk, but more for endurance, stamina a ... Read on »
Embrace Your Troubles To Beat Negativity & Be Happier by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living I’ve had a serious problem these last few years and it’s been especially bad in the last 12-24 months.  As I’ve grown more and more hearing impaired, I’ve had less and l ... Read on »
Get My Break Out Of Negativity Workshop At Your Company within 25 miles of 95020 by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Employee Morale Low? I am available to deliver my Breaking Out Of Negativity Workshop at your company location during the business day.  Sessions are about 3 hou ... Read on »
Get My Break Out Of Negativity Workshop At Your Company within 25 miles of 95020 by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Employee Morale Low? I am available to deliver my Breaking Out Of Negativity Workshop at your company location during the business day.  Sessions are about 3 hours long ... Read on »
Gnawing Through The Bonds by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living La Loba, which means Wolf Woman, speaks here as an independent woman, speaking for herself, through the personification of the wildish nature that courses through a ... Read on »
Law Of Attraction & Snake Oil by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living This post will probably lead some Law Of Attraction marketers to decide to feel defensive.  They may even put me on their “shit list” and try to make my life difficult.  ... Read on »
Save Your Own Life Or Advice To America by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Dear Fellow Americans, Oh, how I love you so.  Such indomitable spirits and determination.  We’ve done so much in this country that couldn’t be done elsewhere in th ... Read on »
Save Your Own Life Or Advice To America by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Dear Fellow Americans, Oh, how I love you so.  Such indomitable spirits and determination.  We’ve done so much in this country that couldn’t be done elsewhere in the ... Read on »
Test Post From ScribeFire by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Hello, this is a test post. This is me bow shooting with my brother and my friend, John.  You can’t see John because he’s taking the picture lol. Testing bullets ... Read on »
This, the story of your life… by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Sometimes we have what appear to be problems.  Sometimes these problems are with the other people in our lives.  In fact, much of our apparent misery through this life ... Read on »
This, the story of your life… by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living Sometimes we have what appear to be problems.  Sometimes these problems are with the other people in our lives.  In fact, much of our apparent misery through this life i ... Read on »
Using Short Rest Times in Exercise by CynthiaClinton Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Healthy Living I was reading my brother, Jimmy’s, fitness diary for Day 3 and this stood out: “during my workouts i dont actuly stop. i just switch muscles, do those reps on that parti ... Read on »