Health knowledge made personal

Cynthia B.

Santa Clara, California
I am a biologist by training, a computer geek by nature and do clinical research as my day job. For fun I bead, crochet, knit, cross stitch/needlepoint, paint, make candles, do tie dye and any other crafts I come across.
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Recent Posts

MBSR

Finished the course and mostly enjoyed it. Don't think all of the practices will work for me, but I did find things that will. Now I just need...

Stress sucks

Have been bad and drinking soda and eating chocolate lately. But I am looking forward to the start of "Mindfulness Based Stress Management" which...

Bah!

I thought I might have been losing weight on my two week vacation to Fiji, but when I weighed myself after getting back, I had actually gained. I...

Goals (2)

Get fit Last update: 05 Jun 2008 » View progress
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