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Cynergy Diva

California K6J 3M2
I'm diabetic fat and 48.  I've been thinking that it's high time I get a grip and get my health in order. I'm still trying to figure things out, but I'm hoping this community will help me gain some insight as to the direction I should take and the motivation to get moving. A lot of exercises will be difficult for me because of quite a bit of residual pain from a broken ankle.  I need to find an exercise programme that will take this into consideration.  It'll also have... Full Bio
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Birthday: January 14
Height: 5’ 7”
Weight: 192 lbs.
 

Bio

I'm diabetic fat and 48.  I've been thinking that it's high time I get a grip and get my health in order.

I'm still trying to figure things out, but I'm hoping this community will help me gain some insight as to the direction I should take and the motivation to get moving.

A lot of exercises will be difficult for me because of quite a bit of residual pain from a broken ankle.  I need to find an exercise programme that will take this into consideration.  It'll also have to be fun and motivating otherwise, I won't do it.  Not a tantrum, just reality.