Health knowledge made personal


Graham, Washington
I am Chelsey Lindahl. Iâ??m a wife, a foodie, a dog-lover, a figure skating coach and a nutritionist/soon to be registered dietitian (RD) writing an honest, no-nonsense blog about two of my favorite things, food and nutrition. In a crazy, media obsessed world I wanted an outlet to provide... Full Bio
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“Real Beauty”

Many have seen this video before, but I recently came across it again and I feel it bears an important message that deserves another...

Summer Wrap Up and Fall Welcome!

Fall is officially upon us! Here in the Pacific Northwest, we were been blessed with a glorious summer! The best weather I can recall in...

Southwest Quinoa Salad

Quinoa is one of my favorite grains to prepare.  It’s simple, extremely versatile, and lends a light, fresh texture.  Although, there are...

Farmer’s Market Fresh – Purple Carrots

One of my favorite summer pastimes is visiting the local farmer’s market and bringing home seasonal produce. I love the smell, the people,...

Blueberry Bliss

I’m in a relationship with blueberries.  If it’s wrong, I don’t want to be right. Up until four months ago, I never (like...

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Michelle and CWYMO are now friends. Sep 22 2011
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CWYMO updated their profile. Aug 11 2011
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CWYMO updated their profile. Aug 09 2011
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