Health knowledge made personal

Curtis Duncan

California
I am a holistic health expert, advocate and consultant. I have spent the last 7 years researching... Full Bio
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The Power of Red Clover by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Red Clover is an herb rich in phytoestrogens. Phytoestrogens have been shown to prevent diseases like breast cancer and osteoporosis and are great remedies for menopause. Thes ... Read on »
The Power of Red Clover by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Red Clover is an herb rich in phytoestrogens. Phytoestrogens have been shown to prevent diseases like breast cancer and osteoporosis and are great remedies for menopause. Thes ... Read on »
Heavenly Halloween Smoothie by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Yes, it is Halloween. A day where people dress up in all types of costumes and millions of kids are given drugs, oops I mean candy. I recently did a video on how Halloween Cre ... Read on »
Heavenly Halloween Smoothie by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Yes, it is Halloween. A day where people dress up in all types of costumes and millions of kids are given drugs, oops I mean candy. I recently did a video on how Halloween Cre ... Read on »
Overcoming Yeast Infections by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Yeast infections are a common occurrence with many women. There are primarily caused by anti-biotics or the usage of birth control pills. Anti-biotics destroy the healthy flor ... Read on »
Overcoming Yeast Infections by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Yeast infections are a common occurrence with many women. There are primarily caused by anti-biotics or the usage of birth control pills. Anti-biotics destroy the healthy flor ... Read on »
How You Can Lose 20 or More Pounds This Month Through a Diet Change by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine No, it is not through taking some diet pills or starving your body. It is through changing your diet. For years now, I have been eating a mostly raw foods diet and when I firs ... Read on »
How You Can Lose 20 or More Pounds This Month Through a Diet Change by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine No, it is not through taking some diet pills or starving your body. It is through changing your diet. For years now, I have been eating a mostly raw foods diet and when I firs ... Read on »
Berry Delight Smoothie by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine I love Dates and I love Smoothies. Smoothies are a great way to get more anti-oxidant rich fruits into your diet. Smoothies are easy to make, can be really tasty, and can be g ... Read on »
Berry Delight Smoothie by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine I love Dates and I love Smoothies. Smoothies are a great way to get more anti-oxidant rich fruits into your diet. Smoothies are easy to make, can be really tasty, and can be g ... Read on »
Gluten-Free Honey Cornbread by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine I love some cornbread! I am from the East Coast where we like our cornbread sweet. However when I relocated to the South, their cornbread was less sweet but I still liked it. ... Read on »
Gluten-Free Honey Cornbread by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine I love some cornbread! I am from the East Coast where we like our cornbread sweet. However when I relocated to the South, their cornbread was less sweet but I still liked it. ... Read on »
Why Michelle Obama is More Likely to Die From Breast Cancer than Hilary Clinton by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Race is always a hot topic here but people always seem to neglect discussing the topic of race and health. If it is discussed, it is always a matter of stating that Blacks or ... Read on »
Why Michelle Obama is More Likely to Die From Breast Cancer than Hilary Clinton by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Race is always a hot topic here but people always seem to neglect discussing the topic of race and health. If it is discussed, it is always a matter of stating that Blacks or ... Read on »
Is Capitalism Really the Problem (Capitalism, A Love Story Review) by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Capitalism: A Love Story is one of the best films I have seen in a long time. I spent most of the time laughing but there were some real surprising points made in the film par ... Read on »
Is Capitalism Really the Problem (Capitalism, A Love Story Review) by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Capitalism: A Love Story is one of the best films I have seen in a long time. I spent most of the time laughing but there were some real surprising points made in the film par ... Read on »
Politicians and Corporations Cannot Be Blamed for Poor Health Care by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine I must say that corporations and lying politicians cannot be blamed for the sad state of health care (sick care) in America. We the people keep this whole system by buying int ... Read on »
You Can Eat Lots of Fat and Lose Weight by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine I will share one of my secrets to easily losing weight and maintaining a healthy one. I have a pretty HIGH FAT diet. OMG, I thought fat makes you FAT, you might say. Nope, not ... Read on »
Why Health Care Reform is a Fraud by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine I saw this video yesterday with Will Ferrell Health Insurance Companies Need Love Too! I thought the video was good. I mean I already know insurance companies, all of them, ar ... Read on »
Why You Have a Limited Income by Curtis Duncan Posted in: Blog Posts in Complementary & Alternative Medicine Most people here in America have limited incomes. That is by choice though because our income does not have to limited. Many people live under a limited income mentality. You ... Read on »