Bio

I am a holistic health expert, advocate and consultant. I have spent the last 7 years researching health and wellness and my approach to health blends the physical aspect of health with the metaphysical or spiritual aspect of health to create perfect wellness. My areas of expertise include the raw food diet, nutrition, sungazing and the benefits of sunlight exposure, herbal medicine, essential oils, healing clays, detoxification and cleansing, holistic pet health, nutrition, weight loss, The Emotional Freedom Technique, sexual health and natural aphrodisiacs, healing from diseases, low impact exercises (rebounding, walking, etc) and the political and economics factors affecting health care in America. I also specialize in providing information on how to minimize our exposure to toxins which are frequently found in industrial foods and commercial beauty, laundry, and hair care products. It is my belief that perfect health is your birthright and responsibility and I seek to empower people to achieve or reclaim that birthright! My blog is focused on this mission and does and will contain empowering information for individual's health maintenance and restoration.