I am 39. I am generally quite fit and healthy although I could probably do with some improvemenents in terms of diet, stretching, drinking water and relaxation. I work in a library in a psychiatric hospital and am interested in all aspects of mental health. I keep fit(ish) by working out on the stepper and the exercise bike at the gym and walking around Croydon in South London. I love walking in the countryside but don't get out there as often as I would like!