How do you stay healthy while avoiding certain foods?
It’s tricky. I take a multivitamin to try to help get all the nutrients I need. I also got B12 injections for a long time, because my body couldn’t absorb it properly any other way. Finally, after 6 years of injections, I can absorb it from a B complex vitamin. (Woohoo!)
Thanks again for all your questions. If you have any more, leave them in the comments below and I’ll do my best to answer!