Health knowledge made personal
Join this community!
› Share page:
Search posts:

My appetite is back!

Posted Aug 18 2011 12:22am
For some reason I wasn't getting the typical Prednisone munchies this past round trip on the steroids. I think I can thank my diet for that. When you only eat pure foods, you get satisfied with less and my body wasn't having the severe cravings for junk food like it used to. Another thing I noticed, is that I didn't get moon-face for the first time in my life. It could very well be because I eliminated salt from my diet. Maybe not, but thats my theory and I'm sticking to it.

So back to my appetite and some of the things I ate today:

Always start my day with GREEN JUICE. Its a power house of nutrients that kick starts my body for the day. Kale, Cucumber, Spinach, Lettuce, Celery, Apple & Lemon.

Lunch was marinated kale, sprouts, spinach, and raw kraut. With sprinkle of curry and tahini dressing.
I made another pot of soup with zucchini, carrots, greens, squash, brown rice pasta in a nice lemon garlic broth.

It was everything I dreamed it to be. In fact, I ate the whole thing!

For dessert I had some strawberries and Raw Cookies I picked up at Whole Foods...they were surprisingly really good! Definitely a keeper in my pantry.

Post a comment
Write a comment: