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What can I expect when working with a personal trainer?

What can I expect when working with a personal trainer? Shared via AddThis

LAST Training Log - Journey to the Shape Nite Run

STARTING OUT Being a night run really prolongs the suspense! Decided to sleep in late and laze around trying to conserve energy. I was not in good...

Training Log : Week 7 - Day 46-50 Still trying

Day 46-50 Wed-Sun Spoke too soon. After a day of rest, I again ventured out in the morning to do my run/walk training. I am not sure whether it was...

Training Log : Week 6 - Day 38-45 Getting back on track

Day 38-45 Tues - Tues Oh my! Its been a week of inconsistent "training". I was still reeling from the final traces of my cold which...

Training Log : Week 6 - Day 35-37 Yoga

Day 35-37 : Sat-MonOn Saturday, I was out on errands the whol e day. Still with intermittent coughing but careful to cover my mouth with tissue...

Latest Activity

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Douglas R. wrote on Crazee Fit's Whiteboard. Oct 19 2009
Douglas R. and Crazee Fit are now friends. Sep 10 2009
Crazee Fit updated their profile. Jun 23 2009
Crazee Fit updated their profile. Jun 23 2009
Crazee Fit updated their profile. Jun 23 2009
Crazee Fit's Whiteboard
Oct 19 2009 by Douglas R.

Hey Crazee Fit

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

 

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