Craig At Balanced Immune Health's Posts

Holiday cheer may make immune cells cheer…or jeer. by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living When I was in college taking some training in “alcohol awareness” (even though I was already very aware of alcohol), one of the myths that our training material addressed was ... Read on »

How valuable are ORAC values? Immune balancers want to know by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living Several years ago I worked with a researcher at a supplement ingredient company who may have been one of the absolute smartest guys I’v known. He was a Univ. of Florida Ph.D. ... Read on »

Need more immune balance as lay-offs go out of balance. by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living Just a quick post today. This animation below (just click the image) really puts a new perspective on the economy and the tough unemployment scene. Hopefully, with new numbers ... Read on »

Baby it’s cold outside. Is that why people get sick? Or is the cold weather story a myth? by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living According to my research, the Cold Weather School of Thought — that being outside in cold weather can greatly increase the chance of getting a cold or flu–has some validity an ... Read on »

Holiday foods for good immune health by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living OK, you’ve survived Black Friday. And along the way, you ‘ve probaby got yourself exposed to a lot of pathgens in the malls. You and your teen-aged daughter probably went to ... Read on »

Feeling thankful can improve immune response. So don’t do it only at Thanksgiving. by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living About this time last year I put up a post about Thanksgiving and how feelings of appreciation and gratitude can make a measurable, positive difference in immune function. This ... Read on »

Immune balance – all year long by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living I’ve been doing some writing for an electronic newsletter distributed by Embria Health Sciences, which also supports this blog. The topic for the holiday season newsletter is ... Read on »

Are you crusin’ and losin’ by getting sick? by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living One of my most memorable vacations was an Alaskan cruise a few years ago. Everything was fantastic (except for the stealthily-created $600 bar tab cheerfully handed to me at h ... Read on »

Just like your cell phone is more than just for phone calls, immune health is much more than just... by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living Your 21st Century immune systemThe next-gen iPhone. The new Droid. The technology continues to bedazzle. We all know how the cell phone has evolved. First it was a clunky box ... Read on »

What's your ideal immune supplement cocktail? by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Questions & Answers in Vitamins & Supplements My ideal immune support combo is 1000 iu Vit. D, EpiCor and a quality multivitamin. (not to mention getting enough sleep and not eating total junk and drinking a lot) Anyone ... Read on »

Six myths and agreements about Vitamin C by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living You’d think by now a settled knowledge base on Vitamin C would prevail in the nutrition world. But it seems we still don’t fully understand what C does and does not do with re ... Read on »

Unconventional procedure for allergy sufferers – will it work? by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living I read some interesting stuff in a new post from a fellow member of the Wellsphere online health community. Her name is Cindy and she is beginning a series of 15 treatments ... Read on »

Immune balancing act? So far so good. by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living The band was sick…literallyIs my immune system balanced? No one can say for sure. All I know is this: I’ve made it through the fall pretty much unscathed. I did feel the nee ... Read on »

Immune health piece in the Trib: same old boost, no balance. by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living This week Chicago Tribune nutrition writer Julie Deardorf posted a piece on nutrition and immune health. She laid out a lot of good information, especially regarding so-calle ... Read on »

Happy Halloween: A paranormal play on immune health activity by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living I remember back in the day when the movie The Exorcist came out. It was a watershed event for the movie industry. No film had ever scared the bejeepers out of audiences like t ... Read on »

Immune health and the outbreak: People are questioning conventional authority. Good or bad? by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living I recently joined WEGO Health, an online health community that appears to have lot of activity. It doesn’t have the bulk numbers that other places like WebMD has (who does?? ... Read on »

Some immune health blogs and media that are worth a look by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living The immune balance story continues to wend its way through the nutrition-and-health world. And with the state of things right now–pandemic updates, new research published ev ... Read on »

My new immune health care reform initiative…and no public option! by Craig At Balanced Immune Health Healthy Living Professional

2 Comments Posted in: Blog Posts in Healthy Living If I ruled the world, or at least was a health and wellness director of some organization, I might try to persuade the top brass that a new company policy should be put into ... Read on »

H1N1 starting in here by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Questions & Answers in Healthy Living H1N1 has hit my town (in Iowa) http://bit.ly/17Xthg. Anyone else have similar episodes happening? Read on »

India is more than just curry: it could be a huge factor in balancing immune health and life by Craig At Balanced Immune Health Healthy Living Professional

Posted in: Blog Posts in Healthy Living I’m listening right now to Madhu Gadia being interviewed on public radio. She is an Indian cuisine expert, nutritionist (Univ. of Illinois) and author who touts the benefits ... Read on »

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