-= Lame excuses =- It's been a while since my last post. Obviously, I have a great number of perfectly lame excuses for my absence. One of them...

-= Too Hot =- Going for a run today might not have been the brightest of ideas. The temperature was too high for a comfortable run. Having...

-= Running =- Shortly after my second semi-barefoot run, I finished reading Born to Run by Christopher McDougall. There is something good about...

-= My first 3 Ks =- The three Ks I did in my gorilla-feet were Great. The first thing I noticed when I, somewhat self-consciously, started to...

In a previous post ( These Are Few Of My Favorite Screens ) I wrote about my appointment with a foot-doctor, who was to give me the word on...