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Taking it down a barefoot step

-= Lame excuses =- It's been a while since my last post. Obviously, I have a great number of perfectly lame excuses for my absence. One of them...

That was one hot run!

-= Too Hot =- Going for a run today might not have been the brightest of ideas. The temperature was too high for a comfortable run. Having...

Running abroad

-= Running =- Shortly after my second semi-barefoot run, I finished reading Born to Run by Christopher McDougall. There is something good about...

Fear of breaking stuff

-= My first 3 Ks =- The three Ks I did in my gorilla-feet were Great. The first thing I noticed when I, somewhat self-consciously, started to...

Butt Ugly Gorilla Feet

In a previous post ( These Are Few Of My Favorite Screens ) I wrote about my appointment with a foot-doctor, who was to give me the word on...

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Count of Monte Christo joined Wellsphere. Aug 12 2009
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