Health knowledge made personal

Cory B.

Commerce, Georgia
hi, my name is cory.i live in commerce ga.i am 34 yrs old.i have always struggled with weight issues n decided it was time for a change in my life.i have no health problems n i want to keep it that way.
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Goals (1)

i need to lose 60 pounds. Last update: 02 Mar 2008 » View progress
Cory B.'s Whiteboard
Mar 06 2008 by Kim B.

Cory, How long have you been at it?  Don't expect too much of yourself too fast.  You will only set yourself up for disappointment.  Look at the positive - it sounds like you are building your Endurance - you are going further!!! That is a Goal Achieved! Let me know how long you have been at it and let us see what we can do to help.

Kim and Candy

Mar 03 2008 by Cory B.
im increasing my milage but my time is'nt getting any better. it's not getting worse but not any faster. i am giving it all i have. what should i do?
Feb 29 2008 by Mary Ann P.
Hi Cory,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P

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