I am that girl—the one who leaves the gym, t-shirt drenched in sweat, hair piled on top of head–bird nest style–previously light...

Today—I read two articles on two new—hmm … how shall I say this, oh yes– BOGUS “weight loss” and...

Ick. Gross. Oh No! Are you serious?!?Yup, just let it all out!!! It’s okay—I had the same reaction. Y es, ladies and gents, the above...

Dove's Evolution CampaignThis weekend I received the November issue of the Journal of the American Dietetic Association (ADA), allowing me...

Thrilled when I got the POM!!!This past weekend I received a case of POM Wonderful juice from the peeps over at POM’s pomegranate pumping...