Health knowledge made personal

Corey I. Patient Expert

-, Maryland
I am a running/wellness coach and published author who's currently in the midst of writing a cookbook of all original, healthy-gourmet recipes geared towards endurance athletes & other healthy-minded individuals. If you'd like to connect, you can find me on the web at:   Blogs:... Full Bio
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Freezer Bags: An Effective & Compact Way to Store & Organize Frozen Food

While it's certainly preferable to eat homemade meals that've been freshly made, we all have those days when we'd rather just defrost something...

Recipe #372: Avocado-Pesto Dip

This effortless, flavorful dip recipe combines two of my favorite ingredients -- avocado and pesto. I came up with the idea yesterday...

Don't Know What to Serve with the Bird? Here are Some Thanksgiving Dinner Menu Ideas....

Yes, it's that time of year again, when many of us start thinking about what we're going to serve for our Thanksgiving Day dinners. Some will...

Recipe #371: Tomato-Zucchini Soup with Kale, Yellow Squash, & Cannellini Beans (Topped with Parmesan Cheese & Pesto Drizzle)

First of all, congratulations to the two very knowledgable winners of the Fall Fun Contest! Your pumpkin and squash expertise is truly...

Fall Fun Contest!

Time to have some fun! How well do you know your squash and pumpkins? Name that squash or pumpkin, from left to right. And no cheating by...

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Corey I. updated their profile. Aug 31 2011
Corey I. updated their profile. Aug 31 2011
Corey I. updated their profile. Aug 31 2011
Corey I. updated their profile. Aug 31 2011
Corey I. updated their profile. Aug 31 2011
Corey I.'s Whiteboard
Jan 04 2009 by RoarinRow

Thanks for the add Corey!  You always seem to find these very cool sites!

 

Rolando