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"Asthma Walk" April 26,2008

Posted May 22 2009 11:44pm










Good Afternoon to my friends ! More exciting news to share with all of you ! Today I participated in the annual "Blow the whistle on Asthma" walk held in Ft. Myers, Florida it was nice to see all those folks participating. Last year it was difficult for me to walk a mile but thru out the year I have been exercising (light) walking, stretching and using breathing techniques(PLB) it sure has made a difference, in fact I had put on my "Pedometer" it measures steps, calories and mile (s) walked low and behold I walked 2miles, yup 2 miles ! Exercises are so vital to all of us. The gentleman in the picture is Mr. Kurt Goerke, Regional Director
for the American Lung Association of Florida, Inc.



Next month I am going to Washington DC to participate in The first Federal Health Advocacy Day, meet with the senators from all over get to share our personal stories, hopefully t enlighten them on how important
it is to get funding for Lung Research for folks like you and I!

Until we meet again my friends remember,

~Inhale 123

~Exhale 1234


Breathe Easy,

Sandy



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