June 18 2012 Get back on track, move more, sit less, read and learn
Posted Jun 19 2012 4:02am
Getting back on track walking more each day takes time, takes me away from my computer, plus lots of time to study up on why my copd is "acting up" and what my husband's severe spinal stenosis is all about- a synovial cyst in the 4-5 lumbar disc/spine. Each day I read to learn, and move to keep moving. So sorry it has been a long time between blogs and some good information links.