Health knowledge made personal
Join this community!
› Share page:
Search posts:

June 15, 2009 PFT pulmonary function test-what will it say?

Posted Jun 15 2009 4:11pm

PFT pulmonary function test-later today, I will talk with my pulmonalogy specialist. I want to know WHY I am coughing so excessively. I wonder if my COPD is "progressing" a little after 6 years. Every muscle in my body aches from it. I haven' t been working on my indoor machines lately...ummm, you might say our family room is overloaded, but that is the only way I will get moving, if the equipment faces me while I work in the adjacent kitchen eating area.

Meanwhile...everyone have a great day and move around your home, do a few tasks here and there. That is the great part about ones can be a gym of sorts. Plenty to do using different muscles, but the best part is you can pause and rest, catch your breath, then continue on and gradually you will be able to do more with fewer rest periods.

Rev Up Your Walk, Live LongerA comfortable daily walk is a good place to start if you want to live younger and longer.

the most important thing is to choose a workout you like. For home workouts, you can keep it simple

Post a comment
Write a comment: