June 12, 2008 when you are bloated it crowds your lung expansion
Posted Jun 18 2008 6:08pm
Say Goodbye to Stomach Aches
Follow through the pages: Fit in More Fiber, You Are What You Eat, Keep It Moving,A Dose of Dairy, Defy Aging, The Bottom Line.
Work it from the insideout, she says. "I'm challenging people to be the change in their digestive health," says Jamie Lee Curtis. "Take it seriously and make some changes. When your digestion is working properly, you feel fabulous!".I agree:when you are bloated it crowds your lung expansion and makes breathing uncomfortable.
Out of the house early...before noon today, for a gusty windy 70* walk of 3.1 miles. The regular hour +. Now we plan to go to Home Depot for another load of shreded bark, probably 15 bags, to finish off another corner of out yard, minimizing the grass cutting. Plenty of work for me this afternoon. I am just keeping moving getting nervous about the 5K walk on Sunday.