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Jan 20, 2009 COPD exercise and OTHER problems i.e. PAD

Posted Jan 22 2009 3:47pm

2:30 PM mountain time, I am getting ready to go outdoors for a walk, now 70 degrees near Denver, Colorado���I feel sorry for those freezing folks watching the inauguration this morning.roxlyngcd@comcast.netBeautiful out, as nice as the photo of Clement Park looking towards the Rockies. I walked a fast hard walk backpacking my O2, today set on 8L. The hill only knocked my sats down to 90%, still, I think I will use 10 L next time and feel a lot better at higher oxygen saturation. Pulse got up to 150 on hill, more oxygen flow will help keep that lower.. It took 47 minutes 11 seconds.

PERIPHERAL ARTERIAL DISEASE"Based on findings reported in this trial, physicians should recommend supervised treadmill exercise programs for PAD patients,regardless of whether they have classic symptoms of intermittent claudication," exercise and lower extremity-resistance training improves functional performance & other outcomes among participants with PAD with and without intermittent claudicationsymptomshttp://www.sciencedaily.com/releases/2009/01/090113174426.htm

UF researchers whohave found a virtually pain-free way to increase the average walking distance of patients with inadequate blood flow to their legs by an average of 460 percent���. Stopka has implementeda program that is virtually pain-free, and during the past six years,>>http://www.sciencedaily.com/releases/1998/10/981028153759.htm

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