Photo, of Rusty's cabin. So peaceful and beautiful in theN. Carolinacountry������������������.. Today's Sunday magazine insert had some fabulous tips,well worth reading.Your healthiest year ever!These 12 new developments will keep you feeling fit.1. Eat Right, breathe easy. 2. Boost your fitness with food. this is true >> 3.For Energy,MOVEIT. 4. Sweat it out. 5. Ditch depression with D. 6. Get soles. 7. Go from good to grape. 8. Go soft on sleep. 9. Make like a fish and swim. 10. Network your way to happiness. 11. Pop some pine bark. 12. Look for the salt >>>>>>http://www.usaweekend.com/09_issues/090104/090104health-resolutions.html...the main magazine site for todays Sunday paper >>>www.usaweekend.comI kept moving yesterday cooking and prepping for a belated "holiday" dinner. Today I did my Sunday workout of climbing my stairs for 30 minutes-2048 foot steps on pedometer. Six years of pushing for more moving, it gets easier each time. That is not to say it is easy, just, it has gone from impossible to do for years, to do-able at major hard exertion level, to hard, and now, fairly hard. I don't imagine it will ever get easy. I used oxygen on 12 L per minute flow.Remember I require more O2 because of living at higher altitude. Once I do the Am. Lung Associations Stair climb, I will cut back on this exercise,.it is the ultimate most challenging taskRun the Republic February 22, 2009<Click here to find out how to participate or donate to the cause>https://www.mrsnv.com/evt/e01/team.jsp?id=2304&acct=0503202997&rid=88982������Lung disease - Overview ( covers almost everything you could want to know, a must check through site.>>>>>>>>>>>>http://www.umm.edu/ency/article/000066.htmHere are some helpful sites for finding a doctor, from Jay. He said, You may not always find a physician listed on each of these sites, but they are a great starting point for finding a physcian ..The American Medical Association's doctor finder(http://www.ama-assn.org/)is easy to use. You can search by specific name or specialty. Results will initially pull AMA members and list applicable information, such as where they went to medical school and did their residency. If a physician does not come up in the member search, you have the option to search non- members as well.
On theAmerican Board of Medical Specialties' website(https://www.abms.org/WC/login.aspx),you can find out whether or not a physician is board certified. Physicians who are board certified must have specific specialty or sub-specialty training and pass exams. (Some physicians are board-eligible, which means they have not yet taken or passed their exams.) To use the search function, you must register with the site.
DocFinder(http://www.docboard.org/docfinder.html)is a portal to access medical boards for each state. Once you click on your state, then you can search for a physician on that state's site.
If you are specifically looking for a surgeon,The American College of Surgeons(http://web2.facs.org/acsdir/default_public.cfm)lets you search their database of fellows (FACS). You can search by last name or you can simply search for surgeons within a set radius of a ZIP code. You can specify specialty and sort results by distance.
Family Doctor(http://familydoctor.org/cgi-bin/memdir.pl) lets you search for just that. The search is location-based (by City/state or ZIP) and will show results of active members of theAmericanAcademyof Family Physicians.
Thanks to Jay,his lung transplant site.Lackritz@Optonline.net
Photo, of Rusty's cabin. So peaceful and beautiful in theN. Carolinacountry������������������.. Today's Sunday magazine insert had some fabulous tips,well worth reading.Your healthiest year ever!These 12 new developments will keep you feeling fit.1. Eat Right, breathe easy. 2. Boost your fitness with food. this is true >> 3.For Energy,MOVEIT. 4. Sweat it out. 5. Ditch depression with D. 6. Get soles. 7. Go from good to grape. 8. Go soft on sleep. 9. Make like a fish and swim. 10. Network your way to happiness. 11. Pop some pine bark. 12. Look for the salt >>>>>>http://www.usaweekend.com/09_issues/090104/090104health-resolutions.html...the main magazine site for todays Sunday paper >>>www.usaweekend.comI kept moving yesterday cooking and prepping for a belated "holiday" dinner. Today I did my Sunday workout of climbing my stairs for 30 minutes-2048 foot steps on pedometer. Six years of pushing for more moving, it gets easier each time. That is not to say it is easy, just, it has gone from impossible to do for years, to do-able at major hard exertion level, to hard, and now, fairly hard. I don't imagine it will ever get easy. I used oxygen on 12 L per minute flow.Remember I require more O2 because of living at higher altitude. Once I do the Am. Lung Associations Stair climb, I will cut back on this exercise,.it is the ultimate most challenging taskRun the Republic February 22, 2009<Click here to find out how to participate or donate to the cause>https://www.mrsnv.com/evt/e01/team.jsp?id=2304&acct=0503202997&rid=88982������Lung disease - Overview ( covers almost everything you could want to know, a must check through site.>>>>>>>>>>>>http://www.umm.edu/ency/article/000066.htmHere are some helpful sites for finding a doctor, from Jay. He said, You may not always find a physician listed on each of these sites, but they are a great starting point for finding a physcian ..The American Medical Association's doctor finder(http://www.ama-assn.org/)is easy to use. You can search by specific name or specialty. Results will initially pull AMA members and list applicable information, such as where they went to medical school and did their residency. If a physician does not come up in the member search, you have the option to search non- members as well.
On theAmerican Board of Medical Specialties' website(https://www.abms.org/WC/login.aspx),you can find out whether or not a physician is board certified. Physicians who are board certified must have specific specialty or sub-specialty training and pass exams. (Some physicians are board-eligible, which means they have not yet taken or passed their exams.) To use the search function, you must register with the site.
DocFinder(http://www.docboard.org/docfinder.html)is a portal to access medical boards for each state. Once you click on your state, then you can search for a physician on that state's site.
If you are specifically looking for a surgeon,The American College of Surgeons(http://web2.facs.org/acsdir/default_public.cfm)lets you search their database of fellows (FACS). You can search by last name or you can simply search for surgeons within a set radius of a ZIP code. You can specify specialty and sort results by distance.
Family Doctor(http://familydoctor.org/cgi-bin/memdir.pl) lets you search for just that. The search is location-based (by City/state or ZIP) and will show results of active members of theAmericanAcademyof Family Physicians.
Thanks to Jay,his lung transplant site.Lackritz@Optonline.net