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i have quitted smoking and want to reduce the side effects that had happened to my lungs, what should i do?


Posted by Siddharth

i had been smoking for last 3 years daily 3-4 cigraettes and had quitted it. But now i want to know how i can reduce the harmful effects that had happened to my lungs, as i don't find the same type of stamina that others used to have at age of 21
 
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