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Feb 18, 2009 High five if you keep moving. Some support groups help.

Posted Feb 18 2009 11:47am

A high five congratulations if you keep moving. I appreciate, and it is truly gratifying when I hear from those who are trying for that minute more of moving each week. Keep moving, any which way you can. If you need help or encouragement write to me roxlyngcd@comcast.net

Some on-line support groups are super educational & helpful, some have a nice balance of chat & information, some sometimes have pretty dreadful old information [taken from archives that are no longer current treatment], another one is very inconsistent, arbitrary, and unfair - in rule enforcement, and one stresses alternative methods and herbs, a change from the medically oriented site. Each one has something helpful, you have to find the right one for yourself, or scan all of them for the best of each. The best part is you and anyone can check out their main page website for some excellent information without joining. Poke around and see all there is to offer, even RRT' s Q & A' s, or photos & stories.

http://www.copd-alert.com/. ...... http://www.copd-international.com/COPDInfo/... http://www.copd-support.com/. http://www.emphysema.net/bindex.html.. . ..http://living-with-copd.org/

Later:

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