Entry for February 05, 2009 Take in some sunshine Vitamin D and walk!
Posted Feb 10 2009 10:07am
Another crazy warm day in Colorado...it is supposed to get up into the 70*s. A must to go out walking to take advantage of this mood cheering sunshine time before the return of winter weather. Our heaviest snow month is March with April the second snowiest. At least we can count on it melting fairly quickly. Yesterday I walked around the lake in a near by park, almost 5 miles, taking my time on the return path. An hour twenty-one minutes. A nice steady calorie burning pace. Last night was wretched with coughing finally I took some robitusin DM and achieved some relief, but today I will surely be dragging.roxlyngcd@comcast.net........
Study finds that a chemical compound in many air fresheners, toilet bowl cleaners, and mothballs may harm the lungs.exposure to a volatile organic compound (VOC) called 1,4 dichlorobenzene (1.4 DCB) may cause reductions in lung function >>http://www.johnshopkinshealthalerts.com/alerts/lung_disorders/JohnsHopkinsLungDi
Asthma is an inflammatory lung disease characterized by shortness of breath, wheezing, coughing, and tightness in the chest. Asthma is considered an obstructive lung disease because it causes narrowing of the airways, but proper treatment of asthma can reverse the obstruction. http://www.johnshopkinshealthalerts.com/alerts_index/lung_disorders/1072-1.html
Bronchitis occurs when an irritant or infection causes inflammation and swelling of the lining of the bronchial tubes. These tubes, the bronchi, are the major air passages that lead from the trachea into the lungs >>>>> http://www.johnshopkinshealthalerts.com/alerts_index/lung_disorders/1076-1.html
Another crazy warm day in Colorado...it is supposed to get up into the 70*s. A must to go out walking to take advantage of this mood cheering sunshine time before the return of winter weather. Our heaviest snow month is March with April the second snowiest. At least we can count on it melting fairly quickly. Yesterday I walked around the lake in a near by park, almost 5 miles, taking my time on the return path. An hour twenty-one minutes. A nice steady calorie burning pace. Last night was wretched with coughing finally I took some robitusin DM and achieved some relief, but today I will surely be dragging.roxlyngcd@comcast.net........
What to do When A Cough Turns Chronichttp://www.johnshopkinshealthalerts.com/alerts/lung_disorders/JohnsHopkinsLungDi
Study finds that a chemical compound in many air fresheners, toilet bowl cleaners, and mothballs may harm the lungs.exposure to a volatile organic compound (VOC) called 1,4 dichlorobenzene (1.4 DCB) may cause reductions in lung function >>http://www.johnshopkinshealthalerts.com/alerts/lung_disorders/JohnsHopkinsLungDi
Asthma is an inflammatory lung disease characterized by shortness of breath,
wheezing, coughing, and tightness in the chest. Asthma is considered an
obstructive lung disease because it causes narrowing of the airways, but
proper treatment of asthma can reverse the obstruction.
http://www.johnshopkinshealthalerts.com/alerts_index/lung_disorders/1072-1.html
Bronchitis occurs when an irritant or infection causes inflammation and
swelling of the lining of the bronchial tubes. These tubes, the bronchi, are
the major air passages that lead from the trachea into the lungs >>>>>
http://www.johnshopkinshealthalerts.com/alerts_index/lung_disorders/1076-1.html
Diagnosing Lung Disorder,the latest information on the tests used to
diagnose the various lung disorders>
http://www.johnshopkinshealthalerts.com/alerts_index/lung_disorders/1153-1.html
Living W/Lung Disorders
http://www.johnshopkinshealthalerts.com/alerts_index/lung_disorders/1152-1.html