Dec 26 2010 your choices and actions do determine how you function
Posted Dec 26 2010 2:12pm
Holidays and the "Merry Merry" are almost over ... (Hope you had good times) … now - assess yourself and get moving for you to enjoy another year, your choices and actions do determine how you function and feel down the road.
On the left, my Christmas present- for reference and learning more about my disease, I hope to learn more to keep me focused on moving. Set your Goal and set your determination to work towards that goal, keep moving - even if you have to slow down sometimes… the continuing forward motion no matter how slow is of super importance. It IS hard, I know, and I need to follow my own advice. This time of year I feel like going into hibernation. 'Maintaining’ and even increasing your activity level is key to keeping the lung function that you have http://www.wdsu.com/health/26214068/detail.html This applies to everyone, not just lung patients.Any age can improve to some degree.