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9-3-11 Knowledge is power-learn more about lungs and how to help yourself. Links on all topics

Posted Sep 02 2011 6:39pm
 Robert McCoy, Valley Inspired Products watch and listen to him speak on the following video link,
he is the best, and tells it like it is, what we need to learn, what doctors need to learn.
 photo shows Barry Make MD of National Jewish Health in Denver, Co.  on the left
and Bob McCoy on the right,
and of course, behind them on the screen just above Bob's head,  is Dr. Thomas L. Petty. 
We all miss him so.
  Topic: What we're missing: Strong science for long-term oxygen therapy  
Don't worry - be Happy, if you like animals you will LOVE these pictures   http://www.youtube.com/watch?v=0nDClh9NpZw&feature=r elated

 

Aerobic exercise bests resistance training at burning belly fat(August 31, 2011) -- Aerobic exercise is your best bet when it comes to losing that dreaded belly fat, a new study finds. When researchers conducted a head-to-head comparison of aerobic exercise, resistance training, and a combination of the two, they found aerobic exercise to be the most efficient and most effective way to lose the belly fat that's most damaging to your health.   http://www.sciencedaily.com/releases/2011/08/110825105018.htm

 

 

People who use weight training to ease their lower back pain are better off than those who choose other forms of exercise-keep moving any which way you are able, and do a little more each day. 
Do I Really Need Antidepressants?    the decision about whether to take an antidepressant medication is not an easy one, for most people the consequences of untreated depression far outweigh the risks of taking an antidepressant...there are other steps you can take to help yourself    http://www.everydayhealth.com/depression-specialist/anti-depressants.aspx?xid=nl

Stem Cells Hold Therapeutic Promise for Lung, Other Diseases http://www.rtmagazine.com/respiratoryreport/2011-09-01_03.asp  

 

 

Heat in chili peppers can ease sinus problems, research shows(August 26, 2011) -- Hot chili peppers are known to make people "tear up," but a new study found that a nasal spray containing an ingredient derived from hot chili peppers may help people "clear up" certain types of sinus inflammation
*****Learn MORE, knowledge is power!
An oxygen concentrator is a device providing oxygen therapy to a patient at minimally to substantially higher concentrations than available in ambient air.  http://en.wikipedia.org/wiki/Oxygen_concentrator  
Zeolite  Zeolite-based oxygen concentrator systems are widely used to produce medical-grade oxygen. The zeolite is used as a molecular sieve to create purified oxygen from air using its ability to trap impurities, in a process involving the adsorption of nitrogen, leaving highly purified oxygen and up to 5% argon Zeolites are the aluminosilicate members of the family of microporous solids known as "molecular sieves." The term molecular sieve refers to a particular property of these materials, i.e., the ability to selectively sort molecules based primarily on a size exclusion process  http://en.wikipedia.org/wiki/Zeolite
Portable oxygen concentrator   http://en.wikipedia.org/wiki/Portable_oxygen_concentrator   The difference between on-demand & continuous flow

Most portable oxygen concentrators are built from the size of a binocular case and weigh less than a couple of bags of sugar. The reason for this is because of the on-demand system. It allows the concentrator to be built with smaller components than that of a domestic concentrator. Because the patient only inhales oxygen when they breathe in, when exhaling oxygen is wasted. Therefore what manufacturers decided to do is build a machine that works on your breathing... only providing oxygen when necessary, keeping wasted oxygen to a minimum.

 

 

Most on-demand portable oxygen concentrators work on settings which are very much equivalent to a specific LPM (Litre per minute). To determine this, the machine works on a bolus system. The bolus size is measured in millilitres and is the "shot" of oxygen released upon inhalation. The size of the bolus on each setting is worked out based on the amount of oxygen inhaled if the patient was on continuous flow oxygen. Since oxygen isn't required when we exhale, oxygen is normally wasted; hence the reason behind this type of technology.

 

 

Technology has progressed in a way so that boluses can be made variable based on the patients breathing rate. This is particularly useful for using an on-demand machine whilst sleeping. Naturally the breathing rate slows whilst sleeping. A machine with a variable bolus detects a slower breathing rate; adjusting the bolus size so that its a longer shot of oxygen upon inhalation, but still maintaining the patients prescription of x amount of litres per minute.

 

 

It is not usually recommended that an on-demand device be used during sleep, however clinical studies have found that some on-demand portable oxygen concentrators are just as effective as a continuous flow oxygen concentrator. On-demand devices are not suitable for sleep for patients with the sleeping disorder sleep apnea.

 

  

Kissing with a CPAP, cut and paste this link, it may not click - go to sleep smiling -with a good attitude http://www.wellsphere.com/copd-emphysema-article/ june-25-2009 -go-to-sleep-laughing-with-a- cpap-kiss /732201  

 

 

Bursitis is the painful inflammation or irritation of the bursa. The bursa is a soft, fluid-filled sac that covers and cushions the movement between the bones, tendons and muscles near the joints.   (mine is getting better)

 

http://www.healthcentral.com/encyclopedia/408/111.html?ic=800102

"Lyn"   (Roxlyn G. Cole) Littleton, CO 
roxlyngcd@comcast.net
Pulmonary rehab and AFTER INDEX>  http://www.wellsphere.com/roxlyn/92052/posts

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