Health knowledge made personal


Colorado Springs, Colorado
I'm a foodie, food blogger, runner and book worm. Yay. I like to read and blog about all of the above. And my puppy. And yoga. And the rando things that happen in my life. But most of all, I like creating healthy and delicious recipes to share with the world. Shrinking my circumfrence, one bite at a time.
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A Week Of Beautiful by cookreadrun Posted in: Blog Posts in Healthy Living I heard a song on the radio today that reminded me of  Caitlin’s Operation Beautiful. This text is taken directly from her site, “The mission of Operation Beautiful is to ... Read on »
My First Race by cookreadrun Posted in: Blog Posts in Running This morning was my first race. It was just a 5k, but it’s still important. I started off the morning with a big glass of water, a banana, Justin’s Maple Almond Butter, a ... Read on »
Soo Jealous! by cookreadrun Posted in: Blog Posts in Healthy Cooking Oh my goodness. Sooo jealous! Is anyone besides me NOT going to the Healthy Living Summit in Chicago? Holy nugget of bloggie goodness!  I found about what it even was way to ... Read on »