Health knowledge made personal


Colorado Springs, Colorado
I'm a foodie, food blogger, runner and book worm. Yay. I like to read and blog about all of the above. And my puppy. And yoga. And the rando things that happen in my life. But most of all, I like creating healthy and delicious recipes to share with the world. Shrinking my circumfrence, one bite at a time.
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Recent Posts

A Week Of Beautiful

I heard a song on the radio today that reminded me of  Caitlin’s Operation Beautiful. This text is taken directly from her site, “The mission of...

My First Race

This morning was my first race. It was just a 5k, but it’s still important. I started off the morning with a big glass of water, a banana,...

Soo Jealous!

Oh my goodness. Sooo jealous! Is anyone besides me NOT going to the Healthy Living Summit in Chicago? Holy nugget of bloggie goodness!  I found...

Latest Activity

cookreadrun posted A Week Of Beautiful Aug 19 2010
cookreadrun commented on Deep Dish Aug 15 2010
cookreadrun posted My First Race Aug 15 2010
cookreadrun updated their profile. Aug 12 2010
cookreadrun posted Soo Jealous! Aug 12 2010
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