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Connie Bennett Healthy Living Professional

New York 10023
Connie Bennett, CHC, CPC, ACC, is author of the book, Sugar Shock (Berkley Books) and the book, Beyond Sugar Shock (upcoming from Hay House). She is a certified health coach, certified life coach, '"Sugar Liberator," former sugar addict, host of the Gab with the Gurus Radio Show,... Full Bio
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Consider Making a Donation to the Hypoglycemia Support Foundation on Cyber Monday by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Talk to us. Will you join me in making a donation to the Hypoglycemia Support Foundation ? I hope you had a wonderful, grateful Thanksgivi ... Read on »
Overdosed on Halloween Candies? 6 Easy Ways to Rebound After Relapse by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Please let us know how you're doing. What are your favorite ways to get back on track? If you're like millions of Americans, yester ... Read on »
Get Help Before Halloween from JJ Virgin by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating It's time to share a great treat with you. This is sweet, but not the dangerous, sugary kind. Tomorrow, before the Season of Sugar Go ... Read on »
Have a Healthy, not Haunted Halloween by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Today's Halloween, a day that really spooks me. The reason Halloween frightens me is because it's a sanctioned and heavily promoted Natio ... Read on »
Have you Quit Sugar & Quickie Carbs: Share Your Sweet Success Story by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Are you what I call a Sweet Success Story? Share your tale now.   Have you shed excess weight, eliminated your horrible headac ... Read on »
Have you Quit Sugar & Quickie Carbs: Share Your Sweet Success Story by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Are you what I call a Sweet Success Story? Share your tale now.   Have you shed excess weight, eliminated your horrible headac ... Read on »
Tired? Moody? Depressed? You May Have Low Blood Sugar (Hypoglycemia): Kudos to the Hypoglycemia... by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Talk to us: Do you have any of these symptoms? Do you often feel wiped out, weak, dizzy, forgetful, irritable or depressed? Or, do y ... Read on »
Sugar World Summit Date Change -- You'll Learn the Sour Scoop & Break Free by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Please note that the exciting first Sugar World Summit , which was originally scheduled to begin today, two weeks before Halloween, is taking ... Read on »
Basketball Great LeBron James Ditches Sugar, Quickie Carbs & Dairy for 67 Days by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Hurrah to a leaner LeBron James, who's now drawing attention to a cleaner way of eating, thanks to his strict, off-season diet. HIs ... Read on »
Broke Your Diet? Give Yourself Compassion to Get Back on Track by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Join the Conversation: Have you had a diet relapse? If you like, share when and why, too.   Have you broken your diet? Have your c ... Read on »
How to Reverse Fatigue: Your 3-Step Plan to Feeling Awesome: Guest Post by By Yuri Elkaim by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Note from Connie: Today, it's my pleasuret to present a guest post from my colleague Yuri Elkaim, author of the new book, The All-Day Energy Di ... Read on »
Thank You! My Carb Confession Triggered Your Tales of Relapse -- Join the Conversation by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Talk to us: Have you had a relapse? Were you embarrassed to admit it to others as I was? Let us know. Recently, with great embarrassment a ... Read on »
Share Your Sweet Success Story to this Sugar Shock Blog by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Have you shed weight, eliminated your horrible headaches, gotten rid of your pre-cancerous condition, or done away with another pesky h ... Read on »
You Can Retrain Your Brain to Prefer Healthier Foods! by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Join the Conversation: Does this news excite you, too? If you find it hard to say no to candies, cookies, chips, it may be because you ... Read on »
Mindful Eating Summit: Catch Up on All Interviews Tomorrow: Listen to Me Now, Too by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Join the Conversation. What's your biggest Ahah! from the Mindful Eating Summit? Earlier on this Sugar Shock Blog,  I mentioned this f ... Read on »
Stress & Cortisol Can Lead to Belly Fat & Weight Gain by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Join the Conversation: What's your favorite way to relieve stress? Share your thoughts now. Stressed out? Struggling with excess weight? ... Read on »
Are You a Mindless Eater? Get Help Now in the Mindful Eating Summit (I'm one of the Guests) by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating It's my honor to be included in the Mindful Eating Summit , which is presented this week by my friend and colleague, Susan Albers, Psy.D , au ... Read on »
Why We Overeat: The Toxic Food Environment & Obesity by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Join the Conversation. What is your biggest Ahah! from this video, "Why We Overeat: The Toxic Food Environment and Obesity"? Talk to us now. ... Read on »
Get Ready to Calm Your Crazy Cravings with Me by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Join the Crazy Cravings Conversation™. What foods do you most crave and when?  Post your comment now.   Do you find that whenever st ... Read on »
Confessing is Cleansing & Empowering by Connie Bennett Healthy Living Professional Posted in: Blog Posts in Healthy Eating Join the Conversation. When was the last time you confessed something that embarrassing? We want to hear from you. Post your thoughts here. ... Read on »