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Weekly Inspiration–Week 5, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine “One cannot think well, love well, sleep well, if one has not dined well.” ~Virginia... Read on »
Couch Potatoes Risk Good Health by Chris .. Patient ExpertComplimentary & Alternative Medicine Couch potatoes, take note. Sitting for long stretches of time, no matter how it good it feels... Read on »
The Best Of All Yoga Breathing Exercises by JovankaCiares Also known as alternate nostril breathing, this is a wonderful practice that you learn in yoga classes... Read on »


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