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Complementary & Alternative Medicine Community - Articles

How Can You Lose Weight if You Can’t Move? by Dr Duncan DC Patient Expert Exercise is a huge part of weight loss. Many of my patients are in too much pain to exercise. Many people don’t know how to exercise, it’s not a part of their ... Read on »
The Process of Healing by Lisa, L.Ac Patient Expert There is a process to healing. I can’t even count the number of new patients who were disappointed that I could not fix their condition in one treatment. A pill can’t fix ... Read on »
Simple Hummus Recipe + Vegan by JovankaCiares Last week I showed you an amazing vegan mushroom risotto recipe! If you missed that video, check it out here! This week, I’m doing a collaboration with chef Jenne Cla ... Read on »
Your Comments Needed For Plant Healer Anniversary by Kiva R. Healthy Living ProfessionalComplimentary & Alternative Medicine I have a favor to ask of all you Plant Healer Magazine readers!  My partner and coeditor Jesse Wolf is putting together a special article for the PHM Anniversary issue tha ... Read on »
Cups, Spoons, Needles by Lisa, L.Ac Patient Expert    What method of healing uses these as tools? Chinese Medicine does. Cupping, a technique using suction, draws deeply held stagnation of blood, lymph and toxins to t ... Read on »
The healthiest drink on a hot day by OlwenAnderson Health Maven You’re hot. You’re thirsty. You know how important it is to keep hydrated, but what drink is best to reach for? Here are some of the pros and cons of different ways to resto ... Read on »
The Many Health Benefits of Being in Nature by Gina Nick Doctor of Philosophy Here’s a great article about the benefits of spending time in nature. In health, ___ Being In Nature Benefits Health-But How? September 23, 2015 | ... Read on »
How exercise helps balance your hormones especially in PCOS by OlwenAnderson Health Maven Hormones in a tangle? You’ve probably heard that exercise helps. But did you know that engaging in specific kinds of exercise, enough, could be the most effective hormone ba ... Read on »
Weight Loss and What Your Diet Can Do by Dr Duncan DC Patient Expert Here’s the real secret to weight loss. (Within reason) all diets work! If you follow them strictly they will help you lose weight. That is because quite simply if your ... Read on »
Vegan Mushroom Risotto Recipe by JovankaCiares Do you like to eat healthy and enjoy recipes that are fun and tasty but hate the fact that many yummy recipes are covered in cheese and other not-so-healthy ingredients?’ ... Read on »