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Complementary & Alternative Medicine Community - Articles

Quinoa’s Dirty Little Secret by JovankaCiares The price of quinoa has tripled since 2006, making it almost impossible for the people of the Andes, the original consumers of quinoa, to afford it any more! If you’re ... Read on »
How to meditate by OlwenAnderson Health Maven One of the very effective tools I ask my clients to utilise for reducing stress and increasing well-being is meditation. But unless they’re already familiar with meditation ... Read on »
Fast healthy breakfast on a hot day by OlwenAnderson Health Maven It's a busy morning, you stayed out late the night before. You know that if you're going to get through today you need a solid breakfast, but the weather deters you from c ... Read on »
Recovering from Fibroid Surgery the Holistic Wellness Way by JovankaCiares As you know, I’ve been home with friends and family recovering from abdominal surgery to remove a pesky fibroid (myomectomy) that sort of died inside of me and was wreckin ... Read on »
Is walking worth the inconvenience? by OlwenAnderson Health Maven The convenience of life in the developed world is amazing. You can get fresh water just with turning on a tap (no need to trudge to the village well). The shops don’t run ou ... Read on »
Hypnosis For Sugar Addiction by JovankaCiares Our favorite Hyno Therapist Grace Smith is back with a powerful self-hypnosis video to help us manage and finally overpower those crazy sugar cravings. This video can ... Read on »
OILS FOR WELLNESS EVENT CALENDAR by Jennifer Nordin Patient ExpertHealth Maven Tuesday, November 18th at 7:30pm CST Intro To Young Living:Business 101  Conference: 724-707-2682 PIN: 05308 URL: ... Read on »
Weekly Inspiration–Week 47, 2014 by Chris .. Patient ExpertComplimentary & Alternative Medicine “A garden to walk in and immensity to dream in–what more could he ask? A few flowers at his feet and above him the stars.” ~Victor Hugo photo credit: Denis Co ... Read on »
Healing the Healer - A Healing Journey of a Naturopathic Physician by Melissa G. Patient ExpertComplimentary & Alternative Medicine TGIF! Cannot believe how fast this week has gone!  My weekend was spent last week up at FSU for the homecoming game against Virginia.  It was a fun week of reliving my coll ... Read on »
Steak Sous Vide for Something New by Chris .. Patient ExpertComplimentary & Alternative Medicine My latest foray in the culinary world took me to steak sous vide style. Sous vide must be a chef’s dream come true. Cooking is hands off and relatively forgiving, time w ... Read on »