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Complementary & Alternative Medicine Community - Articles

Couch Potatoes Risk Good Health by Chris .. Patient ExpertComplimentary & Alternative Medicine Couch potatoes, take note. Sitting for long stretches of time, no matter how it good it feels sometimes, is bad for your health. It is the one thing that you’re doing th ... Read on »
The Best Of All Yoga Breathing Exercises by JovankaCiares Also known as alternate nostril breathing, this is a wonderful practice that you learn in yoga classes and all. Pranayama is an ancient practice concerned with breath ... Read on »
Weekly Inspiration–Week 4, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine “Everything you see I owe to spaghetti.” ~Sophia Loren photo credit: OhBuoyancy! via photopin cc The post appeared first on . Read on »
How being active can help your hormones by OlwenAnderson Health Maven When you want to get your hormones back into balance (particularly if you have polycystic ovary syndrome - PCOS), one of the best things you can do for yourself is manage yo ... Read on »
$25 Lyme Disease Test by Taylore V. Patient ExpertComplimentary & Alternative Medicine What is Lyme Disease?  Think you might have Lyme disease?  If you have any of the Lyme diseases symptoms, any of the 300 different ones, you really might have an infes ... Read on »
What Your Poop Says About You by JovankaCiares I love talking about poo! I’m obsessed with this topic because I’m obsessed with YOUR health and well-being and what you assimilate and eliminate is at the cornerstone of ... Read on »
Weekly Inspiration–Week 3, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine “I think one of the terrible things today is that people have this deathly fear of food: fear of eggs, say, or fear of butter. Most doctors feel that you can have a l ... Read on »
All or nothing approach could trip you up by OlwenAnderson Health Maven “Do it right or don’t do it at all”. Not sure if you’ve ever been served up this particular throwaway line but if you have, I’m sure you recall the immense expectations and ... Read on »
Breakfast for a day when its too hot to cook by OlwenAnderson Health Maven Let's face it; on a hot summer day in Australia it's just too much to face a cooked breakfast. So here's a suggestion for a protein-based breakfast on those kind of days.  ... Read on »
The Ladder To Nowhere – Herbalists Deepen, Not Ascend by Kiva R. Healthy Living ProfessionalComplimentary & Alternative Medicine THE LADDER TO NOWHERE: In Herbalism We Don’t Ascend, We Deepen by Jesse Wolf Hardin To someone getting into herbalism for the first time, it might seem impro ... Read on »