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Tips To Improve Your Nutrition by JovankaCiares March is National Nutrition Month so this video celebrates how important nutrition is in our lives. Here are 5 ways to celebrate and help you make better nutrition cho ... Read on »
Weekly Inspiration–Week 10, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine Where finally gold flecks began to dance. They poured hot water then, sterilized a birchwood-bowl and little corrugated butter-spades. Their short stroke q ... Read on »
The secret to success in training is to show up by OlwenAnderson Health Maven Before he died Christopher Reeve wrote his biography. Remember him? He was the actor who portrayed Superman and later became a vent-dependent quadriplegic, able to move only ... Read on »
Low Back Pain, Right Here! – Sacroiliac Joint Dysfunction by Dr Duncan DC Patient Expert Many people suffer from Sacroiliac Joint Dysfunction even if they don’t know it by name. Most often people come in complaining of low back pain right along the belt ... Read on »
Limit Device Time by Chris .. Patient ExpertComplimentary & Alternative Medicine You know that sitting for long periods of time has health risks. New research from the Universities of Zaragoza (Spain) and São Paulo (Brazil) observed another issue con ... Read on »
Vegan Butternut Squash Soup Recipe by JovankaCiares I’ve been wanting to do more fun recipe videos for a while so I’m taking the plunge and giving this one a go! I’m starting with a healthy, home-made soup that yo ... Read on »
Sneak Peek: Plant Healer Spring ’15 Issue by Kiva R. Healthy Living ProfessionalComplimentary & Alternative Medicine It’s time for our quarterly Sneak Peek at the upcoming Plant Healer Magazine.  Our Spring issue is yet again over 280 pages long, with another diverse selection of never b ... Read on »
Weekly Inspiration–Week 9, 2015 by Chris .. Patient ExpertComplimentary & Alternative Medicine “In France, cooking is a serious art form and a national sport.” ~Julia Child photo credit: Burn! via photopin (license) The post appeared first on . ... Read on »
Oxalates the antinutrient that can hinder your mineral absorption by OlwenAnderson Health Maven The recent trend of ‘green smoothies’ is a great way to get some fresh greens into your diet. For the uninitiated, a green smoothie is a collation of fresh raw green vegetab ... Read on »
Wonderful Vegan Recipes – GET THE BOOK!!! by JovankaCiares Cook! Easy Recipes For The Busy Wellness Warrior Cookbook with healthy, hearty and delicious plant-based dishes for those busy people who want to get healthier, have r ... Read on »