Did you miss my column 2 weeks ago? I should probably have mentioned that I will be taking a break over the summer and writing once every month instead of every couple of weeks. I have been writing these columns now for the last 5 months, 10 articles – one every couple of weeks.
At this point I really want to know what kinds of topics you would like me to write about regarding health issues. I have posted on subjects such as relaxation, diet, allergy, exercise and other health-related material. Sometimes I have written about specific nutritional programs that can be helpful; other times I have written about specific ailments that may be bothering you; and sometimes I have written about more psycho-spiritual or philosophical matters. At this point it is mostly guess-work in terms of what I think you, the reader, might like, and I would like to change that. After all, this column is for you. All of the feedback I have received has been positive, and most of it has been on the articles that I have written that cover emotional issues or related to assertiveness, and how to get more of what you want out of life.
I would really like to hear from you about other subjects that you would like me to write about. I will make it easy for you – just email me back at
MD@steannes.com and say one or two words about what might interest you that you would like to hear about in the future. Here are some general topics that will spark some ideas:
Weight loss – which diet is best?
Exercise – how, why, when, where?
Drug Side Effects
Women’s Issues – e.g. menopause, etc.
Men’s Issues – e.g. prostate, etc.
Allergy to food or environment
Specific symptoms like fatigue, energy, bowels, skin, headache, insomnia, pain, etc.
Specific diseases like irritable bowel, colitis, asthma, Type II diabetes, high blood pressure, arthritis, etc.
Medical politics
Psychological issues – life change, coaching, optimum well being, etc.
‘How to’ issues – such as how to have a better outlook, how to change habits, how to change thinking patterns and beliefs, etc.
Some of you have requested access to previous articles, and these have not been available through the newsletter itself. You can now access previous articles by going to the following website:
http://accessingresources.blogspot.com/ Well that’s it for this month. The weather is warming up, the flowers are coming out and its time to get outside and let the light and warmth flow through you. If you drive to work, try parking your car ½ an hour away and walking the rest of the way, breathing and taking in the fresh air. If you sit all day, then get up and walk around and do a few stretches every ½ hr. or so. Life is supposed to be fun and enjoyable! Choose to make it that way in whatever small ways you can – because all those small ways add up into something bigger!
© Edward Leyton MD © Accessing Resources for Empowerment™ 2007
MD@steannes.com
At this point I really want to know what kinds of topics you would like me to write about regarding health issues. I have posted on subjects such as relaxation, diet, allergy, exercise and other health-related material. Sometimes I have written about specific nutritional programs that can be helpful; other times I have written about specific ailments that may be bothering you; and sometimes I have written about more psycho-spiritual or philosophical matters. At this point it is mostly guess-work in terms of what I think you, the reader, might like, and I would like to change that. After all, this column is for you. All of the feedback I have received has been positive, and most of it has been on the articles that I have written that cover emotional issues or related to assertiveness, and how to get more of what you want out of life.
I would really like to hear from you about other subjects that you would like me to write about. I will make it easy for you – just email me back at MD@steannes.com and say one or two words about what might interest you that you would like to hear about in the future. Here are some general topics that will spark some ideas:
Weight loss – which diet is best?
Exercise – how, why, when, where?
Drug Side Effects
Women’s Issues – e.g. menopause, etc.
Men’s Issues – e.g. prostate, etc.
Allergy to food or environment
Specific symptoms like fatigue, energy, bowels, skin, headache, insomnia, pain, etc.
Specific diseases like irritable bowel, colitis, asthma, Type II diabetes, high blood pressure, arthritis, etc.
Medical politics
Psychological issues – life change, coaching, optimum well being, etc.
‘How to’ issues – such as how to have a better outlook, how to change habits, how to change thinking patterns and beliefs, etc.
Some of you have requested access to previous articles, and these have not been available through the newsletter itself. You can now access previous articles by going to the following website:
http://accessingresources.blogspot.com/
Well that’s it for this month. The weather is warming up, the flowers are coming out and its time to get outside and let the light and warmth flow through you. If you drive to work, try parking your car ½ an hour away and walking the rest of the way, breathing and taking in the fresh air. If you sit all day, then get up and walk around and do a few stretches every ½ hr. or so. Life is supposed to be fun and enjoyable! Choose to make it that way in whatever small ways you can – because all those small ways add up into something bigger!
© Edward Leyton MD © Accessing Resources for Empowerment™ 2007
MD@steannes.com